. KETO CINNAMON PRETZELS – FAT HEAD DOUGH | Keto

KETO CINNAMON PRETZELS – FAT HEAD DOUGH


Soft, chewy, low carb and full of flavor! These Keto Cinnamon Pretzels are the perfect snack, especially when you’re craving something sweet!



Other than tasting great, I think the best part about a soft pretzel is its smell! It’s always the smell that gets me when I walk by that stand that’s selling pretzels. Especially the cinnamon pretzels! But, since traditional soft pretzels are obviously not a part of our low carb lifestyle, we can no longer indulge in the goodness that is a soft pretzel. At least, not until now! 😉

keto cinnamon pretzels – fat head dough


  Prep Time: 5  Cook Time: 15  Yield: 5 Pretzels Category: Dessert, Sweets  Method: Baking  Cuisine: American

DESCRIPTION

Soft, chewy, low carb and full of flavor! These Keto Cinnamon Pretzels are the perfect snack, especially when you’re craving something sweet!

INGREDIENTS

Pretzel

1 1/2 cup shredded mozzarella cheese
2 tbsp cream cheese
3/4 cup almond flour
1 egg, beaten
Cinnamon-Sugar Coating

3 tbs coconut oil, melted
1 tsp butter, melted
1/2 cup monk fruit, or sweetener of choice
2 tbs ground cinnamon

INSTRUCTIONS

Preheat oven to 350F. Line baking sheet with parchment paper and set aside.
In a glass or microwave safe bowl, microwave the mozzarella and cream cheese for 1 minute. Half way through stir the mixture.
Add in almond flour and beaten egg, stir.
Divide your dough into 5 sections and form each one into a pretzel shape and place on baking sheet. If you find your dough too sticky, wet your hands.
Bake for 15 minutes or until lightly browned
For the Cinnamon-Sugar Coating

In a small bowl, melt the coconut oil and butter in microwave (About 15 seconds).
In a separate small dish, whisk together the sweetener and cinnamon.
Brush the pretzels with the coconut oil and butter mixture, then immediately toss into the cinnamon-sugar mixture to coat.

NOTES

Best served warm
I stored the remainder in an airtight container in the fridge.