This week, when I went to make a new batch to have on hand, I noticed an almost empty can of pumpkin puree in my fridge. There was barely enough to make flourless pumpkin brownies, but adapted into one of my no bake energy bite recipes? I could make that work!
Luckily, it was easy to combine the best bits of the pumpkin spice latte into a healthy no bake energy ball recipe. Not only are these bite-sized balls completely paleo and vegan, but because they are chock full of healthy fats and protein packed, they are also keto friendly and low carb!
NO BAKE PALEO VEGAN PUMPKIN SPICE LATTE ENERGY BALLS (KETO, LOW CARB)
Easy no bake paleo vegan pumpkin spice latte energy bites made with just 4 ingredients and ready in minutes! Soft and chewy balls to satisfy the sweet tooth, which tastes like pumpkin pie- It's keto, low carb and sugar-free!
Course
Snack
Keyword
energy balls, fat bomb, pumpkin
Prep Time
5 minutes
Total Time
5 minutes
Servings
18 Balls
Calories
97kcal
INGREDIENTS
1 cup almond butter Can use any smooth nut or seed butter of choice
2 tbsp pumpkin puree
1 tbsp pumpkin pie spice See post for recipe
2-3 tbsp coconut flour * See notes
1 serving liquid sweetener of choice ** See notes
INSTRUCTIONS
In a large mixing bowl, combine your almond butter with pumpkin puree and mix well.
Add your coconut flour, pumpkin pie spice and liquid sweetener and mix until fully incorporated, and a thick batter remains. If the batter is too thin, add a little extra coconut flour.
Line a large plate with parchment paper. Using your hands, form 18 small balls and place in the plate. Refrigerate until firm.
NOTES
* Check the batter and if the batter is too thin, add extra coconut flour. Too thick or crumbly? Add some extra liquid/milk.
** For a non-keto option, use pure maple syrup or agave nectar.
No Bake Paleo Vegan Pumpkin Spice Latte Energy Balls (Keto, Low Carb) should be kept refrigerated at all times. They are freezer friendly too.