. Ketogenic Sushi Rolls! | Keto

Ketogenic Sushi Rolls!


If you love Asian cuisine as much as me, check out the first recipe from my weekend of Asian recipes. I made this delicious Cashew Chicken by recreating Matt and my favorite dish from San Francisco.



I love exploring a cuisine. I’ve found that if I dedicate a few weeks or months to 1 type of cuisine I can gain a much better understanding of how all the flavors work and come out with a handful of really sensational dishes. This keto sushi was created out of necessity though. When you have that craving for sushi there is nothing that can fill the void.

keto sushi horizontal dip
KETO SUSHI
COURSE: MAIN DISH KEYWORD: KETO SUSHI PREP TIME: 10 MINUTESCOOK TIME: 10 MINUTESTOTAL TIME: 20 MINUTESSERVINGS: 2 SERVINGSCALORIES: 230.75 KCAL

INGREDIENTS

1 nori wrapper
1 cups chopped cauliflower
1/2 medium avocado
1.5 oz Cream Cheese
1/4 cup cucumber
1 tbsp coconut oil
soy sauce(for dipping)

INSTRUCTIONS

Cut up about 1/5 head of cauliflower into florets and pulse in processor until consistency of rice.
Heat coconut oil over medium-high skillet and add cauliflower rice.
Cook for 5-7 minutes until rice is slightly browned and fully cooked through. Place in bowl and set aside.
Slice avocado, cream cheese and cucumber into thin slices and set aside with cauliflower rice.
keto sushi ingredients
Laye down a long layer of plastic wrap on a clean, flat surface and lay the nori wrapper on top of plastic wrap.
Spread cauliflower rice out over the nori wrapper as thin or as thick as you like in an even layer. Leave room around the edges.
keto sushi rice
First layer the avocado on the rice on the edge closest to you. Next, add layer the cream cheese directly onto the avocado and then same with the cucumber.
keto sushi cucumber
Lift the plastic wrap edge closet to you while using your hands to cover the ingredients (so they don't move/fall).
Slowly roll the plastic wrap and nori wrapper around the avocado, cream cheese and cucumber until you've rolled the entire thing.
**Make sure you don't roll the plastic wrap into the sushi. As you're rolling you want to slowly edge the wrap off the nori**
Using a very sharp knife slice the sushi into 8 pieces. TIP: Start in the middle so the rice doesn't get pushed out by the pressure of the knife.